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Welcome to the First Step to Health & Wellness

Help for the body, mind, and spirit. Online provider visits, care counseling, and prescriptions delivered to your door.

Help for the body, mind, and spirit. Online provider visits, care counseling, and prescriptions delivered to your door.

ONE HEALTH

Fitness & Weight Management = Lifestyle changes that improve mental, physical, and spiritual health

One Health provides a one-stop shop that treats the mind, body, and spirit.

HOW IT WORKS

Get Started within 3 Simple Steps

One Health provides a one-stop shop that treats the mind, body, and spirit.

Fill out a short online form

We want to find out more about you so that we can offer tailored support for your needs.

Hop on a video/phone call with your provider

Let’s chat. Your prescribing provider will help determine your treatment plan. Your Care Counselor supports you along your journey—say hello on a video/phone call.

Receive treatments through the post and have regular group or one-to-one coaching

Products and treatments are delivered to your door. Ongoing care and support will be offered in group, or one-to-one coaching sessions.

LIFE COACHING

Building 1-on-1 Partnerships to Help You Move From Surviving to Thriving

Our industry leading Life Coaches are here to assist you in overcoming setbacks, ensuring your continued success, and reaching your full potential.

MAGAZINE

Articles, Videos, Assessments, and more!

COMMUNITY

Ask the experts, Community chat and podcasts

Informative discussions on subjects that are interesting and helpful to you. Join the conversation now and get involved!